July 15, 2019

We're Offering an Insomnia Group!

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If you're having trouble falling asleep, staying asleep, or waking up earlier than normal you might qualify for our insomnia group! CBT-I or Cognitive Behavioral Therapy for Insomnia is the first-line treatment option for insomnia. Approximately 10% of the general U.S. population meet criteria for chronic insomnia and are under-served due to a shortage of CBT-I trained clinicians. Our group provides weekly evidence-based assessment and treatment recommendations to decrease symptoms of insomnia. Individualized assessment and treatment allow group members to attend as few or as many weekly sessions as they desire until their insomnia symptoms are resolved. 

Group will be held on Mondays from 3:00 pm to 4:30 pm. Ages 18+. $50 per session.

To apply for our group, please fill out our online screener here. 
A member of our team will reach out within 1-3 business days and administer questionnaires to assess fit.