Nightmares and Sleep Disturbance Group

Starting Tuesday, November 3, 2021!

This group will be facilitated by Stephanie Taylor, Ph.D. and Robby Vlisides-Henry, M.S.

At the end of the 6 weeks, participants will have learned skills for:

  • Managing nightmares;
  • Changing the content of nightmares; and
  • Managing sleep disturbance.

The evidence-based skills taught in this program include:

To get started, complete this application to see if you're a good fit for this group. Application deadline is Friday, October 29, 2021.