Group Therapy

UCEBT currently offers the following group therapies where you can find support and learn new skills:

Dialectical Behavior Therapy Skills Group

In conjunction with our full DBT program, we offer weekly DBT day and evening groups for adolescents, families, and adults.

ACT with Resilience 

A workshop on psychological flexibility led by Ashley Greenwell, Ph.D.

Follow this link for more information: pdfACT Resilience Group

DBT for Binge Eating Disorder

Coming soon! 

UCEBT group therapy

Self-Compassion Group

A weekly guided class focusing upon increasing self-compassion for greater wellbeing.

Insomnia Group

Weekly evidence-based assessment and treatment recommendations to decrease symptoms of insomnia. Individualized assessment and treatment allow group members to attend as few or as many weekly sessions as they desire until their insomnia symptoms are resolved.

Don't see the group you're looking for?

We often add new groups and would love to hear your suggestions, please contact our Client Care Coordinator.