Phobias involve intense, irrational fears of specific objects or situations, even if it’s not actually dangerous or unsafe. People with phobias frequently go to great lengths to avoid whatever they’re afraid of, which usually negatively impacts or interferes with their daily life.
Common phobias include:
We use Exposure Therapy and Cognitive Behavioral Therapy (CBT) to help clients gradually confront and change their relationship to their fears in a safe and controlled manner.
Complete our online screener to get started with one of our experienced and compassionate clinicians.
The unique mission of UCEBT is to improve the quality of mental health care by enhancing access to comprehensive evidence-based treatments, evaluations, and testing.
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