Chronic pain or illness can significantly affect mental health. Our strengths-based approach addresses both physical and emotional aspects, providing evidence-based support to build resilience and improve quality of life.
Our methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) for chronic pain, and Mind-Body Techniques. We try to help clients develop pain management skills and coping strategies, and learn to drop the struggle with pain in order to lean into a more satisfying and values-based life.
Complete our online screener to get started with one of our experienced and compassionate clinicians.
