Emotion dysregulation involves difficulty managing emotions. Our strengths-based approach combines Dialectical Behavior Therapy (DBT) and emotion-focused therapies to build skills for stability and resilience.
Dialectical Behavior Therapy (DBT) is our primary modality, focusing on skills for mindfulness, emotion regulation, and interpersonal effectiveness.
Complete our online screener to get started with one of our experienced and compassionate clinicians.
The unique mission of UCEBT is to improve the quality of mental health care by enhancing access to comprehensive evidence-based treatments, evaluations, and testing.
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Business Address:
170 S 1000 E, Suite 201
Salt Lake City, UT
84102
Business Hours:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday – Sunday
9:00 am – 7:00 pm
9:00 am – 7:00 pm
9:00 am – 7:00 pm
9:00 am – 6:00 pm
9:00 am – 5:00 pm
Closed
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