Young adulthood is a formative time marked by important transitions, self-discovery, and complex challenges. Our Young Adult Services are designed to support clients ages 18-35 in navigating this period with resilience and confidence.
We provide tailored, evidence-based therapies to address issues often experienced during this life stage, helping clients find direction, build healthy relationships, and foster emotional stability.
Guidance and support for exploring personal values, career paths, and life goals. We help young adults adjust to major life events like moving, starting a career, or developing adult relationships.
Comprehensive care for mood disorders, including anxiety, depression, and bipolar disorder, using proven therapeutic techniques to foster self-compassion and emotional resilience.
Therapy for developing healthy communication, setting boundaries, and forming meaningful connections.
Skills for managing stress, improving focus, and building resilience, especially for those balancing work, education, and personal life demands.
For those facing impulsive behaviors or substance use concerns, we offer Dialectical Behavior Therapy (DBT) and other tools to promote positive decision-making and self-regulation.
Our team employs a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure Therapy. We aim to empower young adults to tackle life’s challenges head-on, fostering personal growth, emotional stability, and fulfilling relationships.
Navigate the complexities of adulthood with confidence and support. Let’s work together to build the foundation for a fulfilling and balanced future.
The unique mission of UCEBT is to improve the quality of mental health care by enhancing access to comprehensive evidence-based treatments, evaluations, and testing.
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Business Address:
170 S 1000 E, Suite 201
Salt Lake City, UT
84102
Business Hours:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday – Sunday
9:00 am – 7:00 pm
9:00 am – 7:00 pm
9:00 am – 7:00 pm
9:00 am – 6:00 pm
9:00 am – 5:00 pm
Closed
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