Relationship Conflicts

Relationship issues can arise from miscommunication, unmet needs, or stress. UCEBT’s couples therapy program fosters healthy communication and stronger connections.

Common Symptoms

  • Frequent arguments or misunderstandings
  • Difficulty expressing needs
  • Feelings of disconnection
  • Challenges in conflict resolution

Treatment Approach

Our approach includes Gottman Method Couples Therapy and Integrative Behavioral Couples Therapy (IBCT), focusing on building healthy communication and empathy. For high-conflict couples or where one is diagnosed with a pervasive mood or personality disorder, Dialectical Behavior Therapy (DBT) may also be used a treatment.

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