Sexual Dysfunction

Sexual dysfunction refers to any difficulty that interferes with the normal sexual response cycle. This can include problems with:

  • Desire: Lack of sexual desire, low libido
  • Arousal: Difficulty achieving or maintaining arousal (e.g., erectile dysfunction in men, vaginal lubrication difficulties in women)
  • Orgasm: Difficulty achieving orgasm or experiencing delayed or absent orgasms
  • Pain: Pain during sexual intercourse (dyspareunia) or pain during vaginal penetration (vaginismus)

Common Symptoms

Individuals:

  • Men experiencing erectile dysfunction, premature ejaculation, or low libido
  • Women experiencing low libido, difficulty achieving orgasm, or painful sex
  • Individuals recovering from sexual trauma or abuse
  • Individuals exploring their sexuality and experiencing challenges with self-acceptance

Couples:

  • Couples experiencing communication difficulties related to sex
  • Couples where one or both partners are experiencing sexual dysfunction
  • Couples seeking to improve intimacy and connection through sexual exploration

Treatment Approach

We understand that sexual dysfunction can be a complex issue with physical, emotional, and relational components. Our approach emphasizes:

  • Comprehensive Assessment: We conduct a thorough assessment to understand the underlying causes of your sexual difficulties, including medical, psychological, and relationship factors.
  • Personalized Treatment Plans: We develop individualized treatment plans that address your specific needs and goals. This may include:
    • Psychotherapy: To address underlying emotional and psychological factors, such as anxiety, depression, or relationship issues.
    • Communication Skills Training: To improve communication and intimacy within your relationship.
    • Sensate Focus Exercises: To increase physical intimacy and reduce performance anxiety.
    • Cognitive-Behavioral Therapy (CBT): To address negative thought patterns and beliefs that may be contributing to sexual difficulties.
    • Mindfulness and Relaxation Techniques: To reduce stress and increase body awareness.
  • Coordination of Care: We believe in a collaborative approach to care. When necessary, we will coordinate with your medical doctor or other healthcare providers to ensure you receive the most comprehensive and effective treatment.

About Our Approach to Treating Sexual Dysfunction

We believe in a collaborative and compassionate approach to addressing sexual dysfunction. Here’s what you can expect:

  • Specialized Expertise: Our therapists have specialized training and experience in addressing a wide range of sexual dysfunctions.
  • Compassionate and Non-Judgmental Care: We provide a safe and supportive environment where you can feel comfortable and open about your concerns.
  • Focus on Your Well-being: Our goal is to help you improve your sexual health and well-being, both physically and emotionally.
  • Collaborative Approach: We work closely with you and your partner (if applicable) to develop a treatment plan that meets your unique needs.
  • Commitment to Coordinated Care: We will work with your medical doctor or other healthcare providers to ensure you receive the most comprehensive and effective treatment.

Helpful Resources

The following resources can help individuals understand and manage symptoms of sexual dysfunction:

From Our Clinicians

Books:  

  • “Come As You Are”  by Emily Nagoski, PhD
  •  “The Elusive Orgasm” by Vivienne Cass, PhD
  • American Association of Sexuality Educators, Counselors, & Therapists (AASECT) book list: https://www.aasect.org/books

Learn More:

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