(This group is currently not accepting new clients.)
Are you stressed about social and political changes you hear about?
Do you find yourself excessively worrying about the cultural climate?
Do you find yourself feeling hopeless in response to what you see in news or social media?
The purpose of this group is to create a space where people (adults 18+) can give and receive support for distress they experience in response to cultural and political changes happening locally, nationally, and globally.
Many attendees may not have clinically significant symptoms and may function well in their lives but need extra support around this issue.
Some people may find that current events worsen their existing mental health challenges. This support group can serve as a supplemental space to therapy, allowing them to discuss these concerns here while staying more focused on their therapy goals during individual sessions.
Join our supportive community, where you’ll find a safe space to share your feelings, connect with others who understand, and develop tools to manage stress and uncertainty.
Together, we’ll foster resilience, build a sense of hope, and uncover our potential for flourishing during challenging times. Let’s support each other in finding strength and clarity amidst the noise.
Please note: This group is not intended to have a political leaning or agenda and is open to people of all different beliefs and opinions. This group is intended for those who are distressed and experiencing a sense of hopelessness, regardless of exactly why.
When: Postponed. New date TBD.
Frequency: Meets weekly for 6 weeks
Where: 100% virtual for participants in over 40 states
Cost: $75/group; $450 for 6-weeks*
*Payment is required to hold your spot in the group. Payment plans are available, but participants will be responsible for 6 continuous weeks of sessions regardless of attendance.
Join a compassionate community where you can share your experiences, connect with others who understand, and learn valuable tools to navigate these challenges.
The unique mission of UCEBT is to improve the quality of mental health care by enhancing access to comprehensive evidence-based treatments, evaluations, and testing.
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