Group therapy at UCEBT provides a supportive environment for clients to connect with others facing similar challenges, learn new skills, and enhance their overall well-being.
Each of our group therapy programs is guided by evidence-based principles and led by highly trained clinicians who ensure a safe, structured setting for growth and skill development.
Group members benefit from sharing experiences, receiving feedback, and building connections that reinforce their therapeutic progress.
Intensive skills training for emotional regulation, distress tolerance, and interpersonal effectiveness.
Starts August 12, 2025. In this 6-week skills-based group, you’ll explore how perfectionism shows up in your thoughts, emotions, and daily life. Geared toward young adults, we’ll uncover the hidden costs of relying on control as a coping strategy—and what it means to loosen that grip without falling apart. (Rolling admission).
Social skills training for young adults focusing on relationship building, workplace communication, and self-advocacy.
Tailored for individuals with overcontrolled tendencies, fostering openness, flexibility, and social connection.
(This group is currently not accepting new clients). Join our supportive community, where you’ll find a safe space to share your feelings, connect with others who understand, and develop tools to manage stress and uncertainty.
Group therapy offers a unique opportunity to connect with others facing similar challenges while gaining valuable insights and coping skills. Explore our evidence-based groups tailored to address a variety of needs and foster personal growth in a supportive environment.
The unique mission of UCEBT is to improve the quality of mental health care by enhancing access to comprehensive evidence-based treatments, evaluations, and testing.
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Business Address:
170 S 1000 E, Suite 201
Salt Lake City, UT
84102
Business Hours:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday – Sunday
9:00 am – 7:00 pm
9:00 am – 7:00 pm
9:00 am – 7:00 pm
9:00 am – 6:00 pm
9:00 am – 5:00 pm
Closed
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