From evidence-based therapy to expert assessment and testing, we provide mental health care for complex and often misunderstood needs.
Our center is comprised of highly trained clinicians that specialize in evidence-based therapies to ensure the highest quality of care.
We create individualized treatment plans tailored to meet each client’s specific needs and goals, fostering effective and sustainable progress.
Our evidence-based therapies are backed by research and proven to deliver effective, long-lasting results in mental health care.
We specialize in complex cases, mis- or missed diagnoses, and highly customized treatment plans.
If previous therapy felt discouraging, you’re not alone. We provide research-backed care grounded in careful assessment and genuine compassion.
Our clinicians consult with each other on your treatment goals and progress.
You’ll work with one primary therapist, supported by a team of expert clinicians ensuring your treatment is data-informed, collaborative, and goal-focused.
Evidence-based treatment refers to therapy approaches that are backed by scientific research and proven to be effective in reducing symptoms and improving overall well-being. At UCEBT, our evidence-based care is:
Research-Tested: Treatments like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) are supported by rigorous studies.
Clinically Effective: These therapies are proven to help with conditions such as anxiety, depression, trauma, and relationship challenges.
Tailored to You: Our clinicians combine research-based methods with your unique needs, ensuring personalized and meaningful care.
By relying on treatments that work, we provide a clear and effective path toward healing, growth, and improved quality of life.
We offer a comprehensive range of evidence-based services to support mental health and well-being. Our offerings include individual, couples, and family therapy, psychological assessments, group therapy, and specialized programs like Dialectical Behavior Therapy (DBT) and trauma treatment.
Enhance your clinical skills with our high-quality continuing education offerings. All proceeds directly support UCEBT’s pro bono and sliding scale services.
UCEBT is approved by the American Psychological Association to sponsor continuing education for psychologists. UCEBT maintains responsibility for this program and its content. UCEBT trainings also provide CE credit through NASW-UT, UAMFT, and UMHCA.
Join our interactive, live virtual trainings led by expert clinicians and tailored for mental health professionals. These engaging monthly events provide opportunities to earn CE credit while learning evidence-based techniques and gaining valuable insights to enhance your practice.
Enjoy the flexibility of our self-paced courses, featuring the same high-quality content as our live virtual events. Complete trainings on your own schedule, earn CE credit, and gain valuable skills through research-backed, evidence-based instruction.
Access our library of past trainings at no cost, offering the same high-quality content as our self-paced courses. While these recordings are not eligible for CE credit, they provide valuable insights and practical tools to support your ongoing professional development.
We are proud to have received recognition for our dedication to evidence-based mental health care. UCEBT has been honored in City Weekly’s Best of Utah Body & Mind in the top 3 “Best Mental Health Treatment Center” multiple times, including First Place in 2022.
Additionally, we’ve earned Best of State awards in Mental Health Education and Community Development in 2023 and 2024. Judged by Utah’s leading industry experts, these awards highlight our commitment to advancing mental health education and making a meaningful impact across Utah.
We are proud to have received recognition for our dedication to evidence-based mental health care. UCEBT has been honored in City Weekly’s Best of Utah Body & Mind in the top 3 “Best Mental Health Treatment Center” multiple times, including First Place in 2022.
Additionally, we’ve earned Best of State awards in Mental Health Education and Community Development in 2023 and 2024. Judged by Utah’s leading industry experts, these awards highlight our commitment to advancing mental health education and making a meaningful impact across Utah.
Explore Our Blog: Insights into Mental Health and Evidence-Based Care
Discover helpful articles about the many conditions we treat and the therapies we offer at our center. From understanding anxiety and depression to learning about treatments like DBT, EMDR, and more, our blog provides expert insights to support your mental health journey. Whether you’re seeking knowledge for yourself or a loved one, we’re here to help you navigate the path to well-being.
How to Communicate Better With Your Partner During an Argument This article has been reviewed for clinical accuracy by Dr. Rachel Armstrong Healthy conflict isn’t about avoiding disagreements Arguments are
Why Am I Tired but Can’t Sleep? How CBT-I Explains Your Sleep This article has been reviewed for clinical accuracy by Dr. Rachel Armstrong You’re exhausted all day and looking
Why Do I Feel Lonely Even When I’m Surrounded by People? This article has been reviewed for clinical accuracy by Dr. Rachel Armstrong Loneliness isn’t always about being alone. Sometimes
When Helpful Habits Start Holding You Back This article has been reviewed for clinical accuracy by Dr. Rachel Armstrong Why is it so hard to stop habits that stress you
We are a growing organization with ongoing staffing needs. We also provide training for post-doctoral fellows and graduate students.
Discover compassionate, evidence-based mental health care tailored to your needs. Whether you’re seeking therapy, psychological assessments, support for your practice, or resources for your business, we’re here to help. Explore our services and take the first step toward a life worth living today.
